Nutrition
Air fryer green beans
Air-fried green beans make a fantastic side dish or snack. They're a healthier alternative to deep-fried options and are customizable with various seasonings to suit your preferences. Enjoy their crispness and vibrant flavour!
Air fryer green beans - Full Recipe
- 04
serves - 67
calories - 15
minutes - 2/10
simplicity
Easy Steps
01Preheat your air fryer to 375°F (190°C) for about 5 minutes.
02In a large bowl, toss the trimmed green beans with olive oil, salt, pepper, and garlic powder. Make sure the green beans are evenly coated with the seasonings and oil.
03Place the seasoned green beans in a single layer in the air fryer basket. This allows for better air circulation and even cooking.
04Cook the green beans in the preheated air fryer for approximately 8 minutes, tossing them once at the halfway point. Keep an eye on them; cooking times may vary based on the specific air fryer model and the thickness of the beans. They should become lightly charred, blistered, and tender.
- 4 cups fresh green beans, trimmed
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon salt
- ½ teaspoon ground pepper
- ½ teaspoon garlic powder
- 1 teaspoon grated lemon zest
Once the green beans are done, remove them from the air fryer basket. Sprinkle the lemon zest over the cooked green beans while they are still hot.
Nutritive Value
- Carbohydrates: 16g
- Protein: 1g
- Fat: 19.5g
- Fibre: 13g
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