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Nutrition
Fresh Corn Bhel
Made with sweet corn kernels, colourful veggies, and a sprinkle of zesty spices, Fresh Corn Bhel is a crunchy and tangy dish that captures the essence of the season.
Introducing the perfect monsoon snack that bursts with freshness and flavour – fresh corn bhel. In just a few easy steps, you can create a snack that's as vibrant and cheerful as the rainy weather.
Fresh Corn Bhel - Full Recipe
02
serves
150
calories
15
minutes
2/10
simplicity
Easy Steps
01In a mixing bowl, combine the boiled fresh corn kernels, finely chopped onion, tomato, cucumber, and green chilli.
02Add chopped coriander leaves and a generous squeeze of lemon juice.
03Sprinkle chaat masala, roasted cumin powder, red chilli powder (if using), and salt over the mixture.
04Toss all the ingredients well to ensure they are coated with the flavours.
- 1 cup fresh corn kernels, boiled
- 1/2 cup onion, finely chopped
- 1/2 cup tomato, finely chopped
- 1/2 cup cucumber, finely chopped
- 1 small green chilli, finely chopped
- 2 tablespoons coriander leaves, chopped
- 1 tablespoon lemon juice
- 1 teaspoon chaat masala
- 1/2 teaspoon roasted cumin powder
- 1/4 teaspoon red chilli powder (optional)
- Salt to taste
- Sev (crispy chickpea noodles)
Just before serving, garnish the fresh corn bhel with a handful of crispy sev.
06Serve immediately and enjoy the crunchy, tangy, and flavourful delight.
Nutritive Value
- Carbohydrates: 16g
- Protein: 1g
- Fat: 19.5g
- Fibre: 13g
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