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Nutrition
Adaptogenic Golden Latte
Indulge in the soothing and health-boosting experience of the Adaptogenic Golden Latte—a radiant concoction that combines the warmth of traditional golden milk with the revitalising power of adaptogens.
Crafted meticulously, this golden elixir begins with a blend of turmeric, ginger, and warming spices, blended into a base of creamy coconut or almond milk. Enhanced with a dash of black pepper to maximise turmeric's benefits, this aromatic blend offers a delightful balance of flavours.
Adaptogenic Golden Latte - Full Recipe
01
serves
70
calories
20
minutes
1/10
simplicity
Easy Steps
01Heat the coconut milk and coconut water in a saucepan over medium heat.
02Add the turmeric, Ashwagandha, and honey, and increase the heat to medium-high.
03Heat until bubbles begin to form, then take it off the burner
04Add your tea, cover, and let steep for a few minutes.
- 1 can full-fat coconut milk (or nut milk, or grass-fed whole milk)
- 8 oz coconut water
- 2 1/2 tsp turmeric
- 2 1/2 tsp Ashwagandha
- 2 tsp raw honey
Nutritive Value
- Energy:70cal
- Protein:3g
- Fat:3g
- Carbohydrate:13g
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