Nutrition
Adaptogenic Golden Latte
Indulge in the soothing and health-boosting experience of the Adaptogenic Golden Latte—a radiant concoction that combines the warmth of traditional golden milk with the revitalising power of adaptogens.
Crafted meticulously, this golden elixir begins with a blend of turmeric, ginger, and warming spices, blended into a base of creamy coconut or almond milk. Enhanced with a dash of black pepper to maximise turmeric's benefits, this aromatic blend offers a delightful balance of flavours.
Adaptogenic Golden Latte - Full Recipe
- 01
serves - 70
calories - 20
minutes - 1/10
simplicity
Easy Steps
01Heat the coconut milk and coconut water in a saucepan over medium heat.
02Add the turmeric, Ashwagandha, and honey, and increase the heat to medium-high.
03Heat until bubbles begin to form, then take it off the burner
04Add your tea, cover, and let steep for a few minutes.
- 1 can full-fat coconut milk (or nut milk, or grass-fed whole milk)
- 8 oz coconut water
- 2 1/2 tsp turmeric
- 2 1/2 tsp Ashwagandha
- 2 tsp raw honey
Nutritive Value
- Energy:70cal
- Protein:3g
- Fat:3g
- Carbohydrate:13g
EXPLORE MORE
Don’t have the time for breakfast? Here are 3 healthy smoothies to the rescue, perfect for a fast and wholesome start to your day.
If you’re looking for a main course or a side dish, that also can be done in a low effort then cauliflower steak is the recipe for you.
Beat the summer heat with a refreshing and nutritious salad! Packed with fresh veggies, and topped with a light dressing, this healthy salad recipe is perfect for keeping you cool during the hotter months.
Stay cool and refreshed with a delicious curd chia pudding—a hydrating blend of chia seeds, curd, and cooling veggies.