Nutrition

Chia Seed Pudding

Do you crave dessert but, are worried about maintaining health? Go for an easy dessert recipe, chia seed pudding a light, delicious, and healthy.

By Dr. Lakshmi K
30 Sep 2020

Chia Seed Pudding - Full Recipe

  • 2
    serves
  • 160.9
    K calories
  • 15
    minutes
  • 3/10
    simplicity

Easy Steps

01

Soak the chia seeds in water for 15 minutes.

02

In a serving glass, add coconut milk and soaked chia seeds.

03

Slice the strawberries and add them to the glass as the top layer to the coconut milk.

04

Garnish it with pumpkin seeds and coconut scrapings. Serve chill and enjoy!

Ingredients List
  • Chia seeds: 2 tablespoons
  • Coconut milk: ¼ cup
  • Water: 1 cup
  • Strawberries: ½ cup
  • Pumpkin seeds: 2 tablespoons
  • Coconut scrapings: for garnish
 
 
Nutritive Value
  • Carbohydrates: 11.7g
  • Protein: 6.1g
  • Fat: 11.2g
  • Fibre: 5.6g

 

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