Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
EXPLORE MORE
Discover simple, nutritious snack ideas to munch on instead of a pack of chips.
Embrace fresh flavours and textures with this veggie-loaded bowl that gives the beloved Korean dish a twist.
Indulge in the goodness of avocado and chocolate with this simple and no-bake recipe.
Learn how specific food can help lower your cholesterol levels and improve your heart health.