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Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
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EXPLORE MORE
Think it’s just about weight gain? Think again. A high-fat and high-sugar diet can wreck your health in many ways. Keep reading to know more about it.
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Follow these guidelines for diabetes and blood sugar management to manage your health without sacrificing on foods you love.
Made with simple ingredients, this no-cook sandwich is ideal for those afternoons when it’s just too hot to turn on a stove.
