Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
EXPLORE MORE
Uncover the hidden benefits of a low-carb diet as an alternative to intermittent fasting while stabilising blood sugar and energy levels.
Quench your thirst with this revitalising beverage, packed with nutrients, flavour, and a dose of cooling relief.
Welcome to the world of vibrant wellness, where your grandmother’s fermented favourite meets your modern-day health goals. Try this beetroot kanji today to rejuvenate your skin from the inside while improving your gut bacteria.
Ensure your body gets the nutrients it needs with these key supplements that support a thriving, well-balanced plant-based lifestyle.