sign in 
Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Looking for an exclusive and unique experience with expert staff, and unparalleled member services? At URLife Studios, we offer a comprehensive range of wellness services that promote overall well-being.
EXPLORE MORE
This creamy, chocolatey treat is a tasty twist on the classic mousse recipe, perfect for satisfying your sweet tooth without the guilt!
Are you sure you are eating pure paneer, ghee, or honey? Learn to spot fake or adulterated food items with these simple tips.
Improve cognitive function and attention span with these laddoos that feature superhero ingredients for brain health.
Enhance brain power and coordination by including brain superfoods rich in omega-3 fatty acids.
