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Women's Wellness

Eating Healthy With Shweta - Part 3

Celebrity nutritionist Shweta Shah, in the conversation with URLife shares pregnancy meal plans to help you have a healthy diet through each trimester of pregnancy.

By Sadhana Kumari
23 May 2022

Maintaining a healthy diet is imperative, however consuming nutritious food during pregnancy or when planning to conceive is vital. A healthy diet provides all the essential nourishment a baby needs in the womb. Eating well during your pregnancy doesn’t need to be difficult. Celebrity-holistic nutritionist Shweta Shah talks about building a balanced diet and offers advice about what to eat when pregnant.

 

Related story: 10 things A Couple Should Do When Planning A Pregnancy

 

 

 

 

 

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