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Nutrition
Eating Healthy With Shweta - Part 3
Celebrity nutritionist Shweta Shah, in the conversation with URLife shares pregnancy meal plans to help you have a healthy diet through each trimester of pregnancy.
Maintaining a healthy diet is imperative, however consuming nutritious food during pregnancy or when planning to conceive is vital. A healthy diet provides all the essential nourishment a baby needs in the womb. Eating well during your pregnancy doesn’t need to be difficult. Celebrity-holistic nutritionist Shweta Shah talks about building a balanced diet and offers advice about what to eat when pregnant.
Related story: 10 things A Couple Should Do When Planning A Pregnancy
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From hearty vegetable soups and lean protein dishes to plant-based meals and grain bowls, freezer-friendly recipes can accommodate a variety of dietary preferences.
Tired of the same old desserts? Try this apple crumble yoghurt bark – a deliciously creamy, crunchy, and refreshing twist on your usual treats.
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Try this comforting and nourishing dish that's simple to prepare and is full of vibrant flavour.
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Looking for something healthy yet easy to make? Try this comforting bajra khichdi, a nourishing blend of pearl millet and moong dal, seasoned with spices and ghee, perfect for any occasion.
