sign in 
Nutrition
Eating Healthy With Shweta - Part 3
Celebrity nutritionist Shweta Shah, in the conversation with URLife shares pregnancy meal plans to help you have a healthy diet through each trimester of pregnancy.
Maintaining a healthy diet is imperative, however consuming nutritious food during pregnancy or when planning to conceive is vital. A healthy diet provides all the essential nourishment a baby needs in the womb. Eating well during your pregnancy doesn’t need to be difficult. Celebrity-holistic nutritionist Shweta Shah talks about building a balanced diet and offers advice about what to eat when pregnant.
Related story: 10 things A Couple Should Do When Planning A Pregnancy
Related Services
EXPLORE MORE
.jpg)
That constant urge to snack may have less to do with food and far more to do with water. Dehydration doesn’t always announce itself as thirst, and that misunderstanding changes how, when, and why we eat.
.jpg)
Five thoughtful breakfast combinations that work with diabetes, PCOS, thyroid issues, inflammation, and heart health.
From fibre and protein to gut health and mindful meals, these are the healthy eating lessons that stood out in 2025!
.jpg)
Bloating isn’t just about overeating or bad food choices. According to expert nutritionist Dr Lakshmi Kilaru, it’s often the result of multiple factors. Keep reading to know more.
