Nutrition
Five Delicious and Healthy Breakfast Ideas to Match Your Morning Mood
From always-in-a-rush jet setter to lover of all things brunch—we’ve narrowed down to five key breakfast personalities. Which one are you?

Best for: People who are on the go

Best for: People who don’t have time for breakfast
With this creamy almond milk smoothie loaded with the goodness of spinach, flax seeds and cinnamon, you’ll feel like you’re having a nutty cookie for breakfast. This is also a perfect non-dairy drink for anyone who is vegan and/or lactose intolerant.
Best for: People who don’t have time for lunch

Best for: People who don’t like breakfast
What if we told you that you could have dessert for breakfast? Soak the chia seeds in advance and top them off with granola, peanut butter and fresh fruits for this delicious no-fuss pudding. Add low-fat whipped cream on top if you want to have more fun with it.
Best for: People who enjoy a decadent meal in the morning
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Give your leftover dal a delicious second act with light, vegetable-packed soup. Gently spiced, nourishing, and easy on digestion, it’s the perfect bowl for rainy days or slow evenings.
Beat the heat with eight mocktails that are anything but ordinary; a glass full of flavour and joy.
A wholesome South Indian classic, Ragi Muddha with Thotakoora Pappu is rich in fibre, protein, and minerals. This earthy millet ball and amaranth leaf dal combo is perfect for a hearty, gut-friendly meal you can feel good about.