Nutrition
Going Vegan With Vinita
Are you a newbie to veganism and want to know more about plant-based diet and how it can help you to achieve your health goals? Here's an interesting talk with holistic nutritionist and lifestyle coach, Vinita Contractor who will tell you about the advantages of going vegan, exciting recipes, and nutrition advice for vegans.
Uncover veganism, a plant-based diet practice to learn more about benefits of plant-based food in the engaging session with a holistic nutritionist and lifestyle coach, Vinita Contractor. Discover how to incorporate a vegan lifestyle, interesting recipes and the importance of going vegan.
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Wholesome porridge with a twist! From a creamy banana topping to crunchy seeds, this hearty breakfast is a nutritious and delicious start to your day.
Fatty foods and stress create a dangerous cocktail for your cardiovascular health. Learn how to manage stress-eating and counter unhealthy food cravings.
Energise your taste buds with a vibrant mix of roasted veggies that are bursting with flavour, nutrients.
Indulge in these irresistibly tasty and healthy apricot energy balls that are loaded with essential nutrients, simple to prepare, and perfect for a guilt-free snack.