Nutrition

Healthy Banana Bread

Want to have something delicious as well as healthy? Try this delicious banana bread recipe which is perfect for breakfast or with evening snack tea. Read on to know more.

By URLife Team
31 Mar 2020

Healthy Banana Bread - Full Recipe

  • 12
    serves
  • 194
    K calories
  • 40
    minutes
  • 4/10
    simplicity

Easy Steps

01

Preheat your oven to 185C. Line a loaf tin with parchment paper.

02

In a bowl mash the bananas with the sugar till they become a puree. Now add in the oil and vanilla extract.

03

Sieve the whole wheat flour, cinnamon powder, baking powder, baking soda and salt directly into the banana mixture. Fold the dry ingredients into the wet ingredients slowly and till they are combined.

04

Pour batter into the loaf tin and bake for around 30 to 40 minutes. A toothpick inserted into the banana bread must come out clean.

Ingredients List
  • Medium-sized overripe bananas: 4 (300g)
  • Vegetable oil: 1/2 cup
  • Powdered jaggery: 1/2 cup
  • Vanilla extract: 1tsp
  • Whole wheat flour: 1 and 1/2 cups
  • Cinnamon powder: 1/4tsp
  • Baking powder: 1 1/2tsp
  • Baking soda: 1/2tsp
  • Salt: 1 pinch
05

Once cooked, remove the banana bread from the oven and let it cool slightly. Remove from the pan and slice. Serve the banana bread warm. You can keep it in an airtight container in the fridge for a few days.

 
Nutritive Value
  • Carbohydrates: 26.3g
  • Protein: 1.9g
  • Fat: 9.3g
  • Fibre: 1.1g

 

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