NUTRITION
Post Meal Digestive Mix
After a good meal, having candied fennel seeds is a must to digest the food. You can make your own wholesome post meal digestive mix using various herbs or spices that is commonly found in your kitchen easily. Let's see the process!

Ingredients list
- 1 glass or bottle of water
- 1 tsp. mint powder
- 1 tsp. ajwain
- 1 tsp. black jeera
3
15 INR
34.8 Kcal
2.3 g
1.7 g
1.8 g
2.8 g
1
Preparation
Step 1 :
One teaspoon of equal parts of mint powder, ajwain and black jeera.
Step 2 :
Mix well and drink after UR meals for better digestion.
Step 3 :
1 tsp. black jeera
Related Story: Lemon Coriander Soup
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