NUTRITION
Post Meal Digestive Mix
After a good meal, having candied fennel seeds is a must to digest the food. You can make your own wholesome post meal digestive mix using various herbs or spices that is commonly found in your kitchen easily. Let's see the process!
Ingredients list
- 1 glass or bottle of water
- 1 tsp. mint powder
- 1 tsp. ajwain
- 1 tsp. black jeera
3
15 INR
34.8 Kcal
2.3 g
1.7 g
1.8 g
2.8 g
1
Preparation
Step 1 :
One teaspoon of equal parts of mint powder, ajwain and black jeera.
Step 2 :
Mix well and drink after UR meals for better digestion.
Step 3 :
1 tsp. black jeera
Related Story: Lemon Coriander Soup
0 - 828
COMMENTS
EXPLORE MORE
Corporate Wellness
You might think that multitasking is a trick to success, but research shows that is far from the truth. From actually hampering your productivity to affecting your mental health, here are all the reasons you should stop multitasking.
Women's Wellness
Looking for solutions to menstrual cramps that are preventing you from living your best life? Period pain, when not associated with any disorder, can be easily managed. Here’s how.
wellness
Inconvenienced by your period coinciding with an important event in your life? Due to medical advancement, it is fully possible to delay your period temporarily for personal or health reasons. Here are the safest fool-proof methods to use.
