Nutrition

Post Meal Digestive Mix

After a good meal, having candied fennel seeds is a must to digest the food. You can make your own wholesome post meal digestive mix using various herbs or spices that is commonly found in your kitchen easily. Let's see the process!

By URLife Team
15 Feb 2022

Post Meal Digestive Mix - Full Recipe

  • 1
    serves
  • 34.8
    K calories
  • 20
    minutes
  • 3/10
    simplicity

Easy Steps

01

One teaspoon of equal parts of mint powder, ajwain and black jeera.

02

Mix well and drink after UR meals for better digestion.

Ingredients List
  • 1 glass or bottle of water
  • 1 tsp. ajwain
  • 1 tsp. mint powder
  • 1 tsp. black jeera

 

 
 
Nutritive Value
  • Carbohydrates: 2.3g
  • Protein: 1.7g
  • Fat: 1.8g
  • Fibre: 2.8g

 

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