Nutrition
Recipe: Homemade Orange Chutney
Bright, tangy, and naturally refreshing, this orange chutney offers a burst of citrusy sweetness with a gentle hint of spice. It’s the perfect accompaniment to elevate daily meals with freshness and depth.
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Orange chutney is one of those condiments that instantly wakes up your palate. It’s vibrant, zesty, and full of character, the kind of chutney that surprises you with its balance of sweet, sour, and lightly spiced notes. Fresh oranges bring natural juiciness, while ginger, chilli, and a touch of jaggery add warmth and complexity. Every spoonful feels sunny, refreshing, and uplifting.
What makes this chutney truly special is its versatility. You can pair it with Indian meals, spread it on toast, serve it with cheese, or drizzle it over grilled veggies. It works beautifully as a dip, a spread, or even a base for salad dressing.
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5
serves
38
calories
15
minutes
2/10
simplicity
Easy Steps
01Peel 2 medium oranges, remove seeds, and chop the segments into small pieces. Keep some zest aside (½ tsp) for extra flavour.
02In a pan, add the chopped oranges, 1 tablespoon of grated jaggery, ½ teaspoon of grated ginger, 1 finely chopped green chilli, and a pinch of salt.
03Cook on medium heat for 6–7 minutes, stirring occasionally, until the mixture thickens and becomes glossy.
04Finish with ½ tsp orange zest and a squeeze of lemon juice. Let it cool before serving.
- 2 medium oranges (peeled, chopped)
- 1 tbsp jaggery (or sugar)
- ½ tsp fresh ginger (grated)
- 1 green chilli (finely chopped)
- ½ tsp orange zest
- 1 tsp lemon juice
- A pinch of salt
At UR. Life Cafe, we believe that food should bring people together, and that's why we cater to all diets, including gluten-free and vegan. We make sure that everyone stepping in will find ample healthy options to choose from. If you're looking for a truly world-class dining experience, look no further than UR.life Cafe. At UR.life Cafe, we believe that food is more than just fuel for our bodies - it's a way to connect with others and nourish our souls. That's why we take great care in crafting our menu and creating an atmosphere that is welcoming and comfortable.
Nutritive Value (Per Serving)
- Calories: 31 kcal
- Carbohydrates: 7.7 g
- Protein: 0.3 g
- Fat: 0.1 g
- Fibre: 1 g
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