Nutrition

Spicy Egg & Vegetable Bhurji

A spicy scrambled egg curry recipe is prepared within minutes. Perfect in taste and nourishment, this dish is tossed with various veggies and spices. Must try at home!

By URLife Team
16 Mar 2021

Spicy Egg & Vegetable Bhurji - Full Recipe

  • 4
    serves
  • 105
    K calories
  • 15
    minutes
  • 3/10
    simplicity

Easy Steps

01

Warm-up oil in a pan over medium heat. Add jeera and once it splutters, put in the ginger garlic paste and fry. Then add tomatoes, onions and chillies and sauté till soft.

02

Sprinkle in the chilli powder and turmeric. Fry until the spices smell cooked and fragrant.

03

Add in your vegetables (Broccoli, capsicum and zucchini) and sauté for a minute till they are slightly cooked but still retain some crunch.

04

Break your eggs into another bowl and beat until frothy.

Ingredients List
  • Eggs: 4
  • Chopped broccoli: 1/4 cup
  • Chopped capsicum: 1/4 cup
  • Chopped zucchini (optional): 3tbsp
  • Small tomato (chopped): 1
  • Medium-sized onion (chopped): 1
  • Oil: 1/2tbsp
  • Jeera: 1/2tsp
  • Green chilli (chopped): 1
  • Garlic paste: 1/2tsp
  • Ginger paste: 1/2tsp
  • Red chilli powder: 1/2tsp
  • Turmeric or haldi: 1 pinch
  • Coriander leaves for garnish: 2tbsp
05

Lower the heat and then pour the eggs into the vegetable mixture and scramble them by slowly stirring them. When it is just cooked and still soft, remove from the heat.

06

Garnish with coriander leaves and serve.

 
Nutritive Value
  • Carbohydrates: 6.1g
  • Protein: 6.7g
  • Fat: 6.4g
  • Fibre: 1.4g

 

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