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Susheel Jain
Yoga
Susheel is an International Yoga teacher with over 11 years of experience of teaching yoga across the world. He specializes in teaching Hatha, Ashtanga, Vinyasa and Aerial yoga. Born in North India and brought up in South India, he completed his MBA from Hyderabad Central University upon which he worked as a Financial Analyst at Amazon.Tapping into his real passion of yoga, he has taken up the mission to promote and teach a yogic lifestyle to the people who wish to adopt a healthy and conscious living.
Program Introduction
Urban Gurus
6 week program ( 5 days in a week )
- Fitness Form - Yoga
- Equipment - Mat, Yoga blocks, Yoga Band
This program is designed for intermediates who want to learn more advanced yoga. The program is a six week program with a five day workout week with two days of rest. We start with introduction to Ashtanga yoga followed by strength poses for your legs and back. As we advance through the program you will learn more advanced poses. Anyone who has been doing yoga regularly for the past few years can enroll into the program to move to the next level.
Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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36 Min
204 Cal 
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