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Manoj Kumar
Kalaripayattu
Manoj Kumar is a Kalaripayattu teacher and has been learning and teaching Kalari for the last 20+ years. Apart from starting his own academy where he teaches youngsters Kalarupayattu, he also engages in the activities to spread awareness about Kalari by doing various performances across India
Program Introduction
The Ancient Warrior
6 week program ( 6 days in a week )
- Fitness Form - Kalaripayattu
- Equipment -
This program is designed for beginners to learn the basics of Kalaripayattu over a period of 6 weeks. Each week you shall have 2 main classes followed by 4 practice sessions which shall lay down the base for your next set of classes. In the program you shall learn different types of animal movements, basic kicks and hand movements.
Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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35 Min
233 Cal 
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