sign in 
Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Looking for an exclusive and unique experience with expert staff, and unparalleled member services? At URLife Studios, we offer a comprehensive range of wellness services that promote overall well-being.
EXPLORE MORE
You’ve seen it on every nutrition label. Now it’s time to decode maltodextrin.
Strike that hormonal balance through food. Here’s a list of simple, nutrient-rich Indian foods that can boost progesterone levels naturally.
.jpg)
What if those bright orange peels you casually flick into the bin could transform your food, garden, and even your skin?
With winter around the corner, here is a perfect soup recipe that will boost your immunity and keep you warm.
