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Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
EXPLORE MORE
If you’re on a GLP-1, your diet can make or break your health journey. Here’s your guide to avoid common pitfalls.
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Bright, tangy, and naturally refreshing, this orange chutney offers a burst of citrusy sweetness with a gentle hint of spice. It’s the perfect accompaniment to elevate daily meals with freshness and depth.
What you eat matters, but how you pair it matters even more. Transform simple meals into nutrient powerhouses.
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Fibremaxxing is everywhere on social media but is doubling down on fibre really the secret to better gut health, or can one overdo it?
