Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
EXPLORE MORE
Bring home the essence of a Gujarati kitchen with this spiced cabbage stir-fry; a nutritious, fuss-free recipe ideal for weekday meals.
Learn what matcha actually is, the benefits and risks that the headlines don’t always explain. Also, learn how to choose and drink it safely.
Earthy, spicy, and brimming with nutrients, this vibrant chutney turns humble drumstick leaves into a flavour-packed side that elevates any meal.
Ever wonder why a simple pasta at a friend’s house can taste better than the one you make at home? The answer isn’t a secret recipe; it’s small habits chefs everywhere use every day. You can do it too!