Fitness

Make Exercising Fun For Your Kids

Are your kids getting enough exercise? You’re not the only one wondering whether your kids are getting the physical exertion they need. Mobility and movement coach, Shereena Master takes you through how your kids can exercise for holistic health.

By Aditi Mudgal
23 April 2022

 

 

Play Date With Shereena Master

 

When you’re looking to ensure that your kids get enough exercise but also have fun, mobility and movement coach Shereena has a few tips. Physical exertion is important at any age, but even more so for children who need to grow up well, and this can’t be done by sitting in front of screens all day.

 

 

 

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