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Nutrition
Eating Healthy With Shweta
Looking for a diet plan to stay healthy or lose weight? Know all about nutritious and balanced diet plans from a holistic nutritionist, Shweta Shah and stay tuned to know what to eat and what to avoid if you have PCOS.
Even when you’ve had a great start to your diet plan, it can go off the rails if you don’t see the results you expect. However, you shouldn’t quit a plan that encourages you to eat healthy and mindfully simply because the results aren’t quick. Stay tuned for more on healthy eating, diet plans for specific concerns and much more with holistic nutritionist Shweta Shah.
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EXPLORE MORE
Try these light, moist carrot muffins for a healthy twist on winter baking! They’re perfect for a cosy snack or a guilt-free dessert on the go.
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Cold evenings call for comfort, and this warm Mexican corn salad delivers just that. A touch of spice along with creamy flavours is just what’s needed on those colder days!
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Try this heartwarming, gluten-free chicken and vegetable soup, packed with tender chicken, vibrant veggies, and delicate egg whites in a flavourful broth.
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For many gym-goers, pre-workout supplements seem like the perfect shortcut to peak performance. But do they really deliver? Keep reading to know more.
