Health
Going Vegan With Vinita
Are you a newbie to veganism and want to know more about plant-based diet and how it can help you to achieve your health goals? Here's an interesting talk with holistic nutritionist and lifestyle coach, Vinita Contractor who will tell you about the advantages of going vegan, exciting recipes, and nutrition advice for vegans.
Uncover veganism, a plant-based diet practice to learn more about benefits of plant-based food in the engaging session with a holistic nutritionist and lifestyle coach, Vinita Contractor. Discover how to incorporate a vegan lifestyle, interesting recipes and the importance of going vegan.
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Corporate Wellness
You might think that multitasking is a trick to success, but research shows that is far from the truth. From actually hampering your productivity to affecting your mental health, here are all the reasons you should stop multitasking.
Women's Wellness
Looking for solutions to menstrual cramps that are preventing you from living your best life? Period pain, when not associated with any disorder, can be easily managed. Here’s how.
NUTRITION
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.
