Mental Health
Different Attachment Styles with Michele Paradise
To be a better person in the future, acknowledging the past is crucial. Trauma informed therapist, Michele Paradise walks through different attachment styles and how the environment you grow up in can impact your attachment style.
When you’re focused on building healthy and sustainable relationships around you, it’s crucial to find out what’s holding you back. Every person approaches relationships differently, and your attachment style can be a big factor in determining your attitude in all relationships. Becoming the best version of yourself can be a journey, and Michele Paradise walks you through it with the Paradise Process.
For more information and resources on relationships, human behaviour, and trauma, visit Michele’s website. Check out the PDF document for Michele’s exercises.
Other videos by Michele Paradise:
How to Become the Best Version of Yourself with Paradise Process
Getting in Touch with Ourselves and Our Inner Child
Download Attachment Styles PDF
EXPLORE MORE
Self-care isn’t all things luxury. It can be achieved through simple activities that come free of cost.
Keeping your brain healthy through lifestyle adjustments is a proactive and empowering approach to well-being. Learn what to avoid and what changes to incorporate to keep your brain healthy.
Jet lag disrupts your sleep patterns and causes fatigue, headaches, and irritability that can linger for days. Understand jet lag and ways to overcome it so you can plan your travel better.
Is there a goal you have for your life, but no clue on how to get there? Keep reading to find out how to plan your life in seven simple steps.