Mental Health

Different Attachment Styles with Michele Paradise

To be a better person in the future, acknowledging the past is crucial. Trauma informed therapist, Michele Paradise walks through different attachment styles and how the environment you grow up in can impact your attachment style.

By Aditi
23 May 2022

When you’re focused on building healthy and sustainable relationships around you, it’s crucial to find out what’s holding you back. Every person approaches relationships differently, and your attachment style can be a big factor in determining your attitude in all relationships. Becoming the best version of yourself can be a journey, and Michele Paradise walks you through it with the Paradise Process.


For more information and resources on relationships, human behaviour, and trauma, visit Michele’s website. Check out the PDF document for Michele’s exercises.


Other videos by Michele Paradise:

How to Become the Best Version of Yourself with Paradise Process

Getting in Touch with Ourselves and Our Inner Child


Download Attachment Styles PDF



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