Mind

How to Become The Best Version of Yourself With Paradise Process

Nothing can stop you from becoming the best version of yourself. Michele Paradise is a certified heaving practitioner, an international speaker and personal development and wellness expert. In this series, she explains the various strategies and patterns of self-healing based on four pillars of healing.

By Sadhana Kumari
19 May 2022

Knowing your body, its energy patterns and controlling thoughts is all part of self-healing. The self-healing is the path of recovering oneself from emotional agony and mental pain or trauma. Learn more about the self-healing journey with the paradise process with Michele Paradise, a certified heaving practitioner, an international speaker and personal development and wellness expert. 

 

Four Pillars of Healing

1. Awareness

2. Acceptance

3. Consciousness

4. Choice

 

To heal and find paradise within, join the compassionate community here.

 

 

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Holistic Fitness Programs

Our Holistic Fitness programs are designed by Elite Trainers and Expert Nutritionists with the focus on Overall Wellness (physical, mental, and spiritual health). Enroll to the Program(s) to get fit inside out.

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Supplements for a Nutritionally Balanced Diet

We provide 100% Genuine Fitness Supplements, Immunity Boosters, Vitamins & Minerals, Herbal & Ayurvedic Products and lot more, Trusted by Top Athletes. Buy your favorite supplements now.

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These 8 Habits Will Help You To Live Your Best Life

Small acts can transform your life. Set the intention, dream big and inculcate these habits to live your life to the fullest.

Why Vitamin-C is The Best Ingredient For Glowing Skin

health

Why Vitamin-C is The Best Ingredient For Glowing Skin

Want brighter, tighter, and overall better-looking skin? Try a Vitamin-C serum. The skincare staple is a potent antioxidant that helps fight UV damage while also promoting healthy collagen production.

Haldi Indian Superfoods

nutrition

The A-Z of Indian Superfoods: Haldi

Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.

Six Tips To Get The Best Running

fitness

Six Tips To Get The Best Running Form

Running is one of the best full body workouts out there. However, it doesn’t matter how far or how long you run, if you aren’t doing it right. Improve your form and prevent common running injuries with these easy steps.

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© Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India. Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.