Fruity Lychee Spritzer
It’s easy to fall for a bag of chips, biscuits or cookies when you are tired. But, you can make a conscious choice (right there) and try something healthy. Chef, curator of Tasty Food Tales and Table Scapes, Natasha Mehta shows you how to turn Vitamin C rich Lychees into a tasty spritzer.
Be it any time of the day, a spritzer is something that can instantly lift up your spirits. The good news is that you needn’t even need to spend hours in the kitchen perfecting the spritzer. All it takes is a few minutes and basic culinary skills.
Related Story: Refreshing Mango Spritzer
This simple spritzer, prepared by Chef Natasha Mehta is a combination of lychee, lemongrass, kafir lime leaves, bird eye chilli, galangal, lime juice and soda. It’s so delicious that you won’t want to stop with just one glass.
Lychees are not only a great source of Vitamin C and antioxidants, it also benefits your overall health in multiple ways. Lychee fruit contains a polyphenol called oligonol that helps lower your triglycerides. Lychee also has anti-cancer effects by helping slow the growth of different cancer cells. From helping lower your blood sugar to removing harmful toxins from the body, you should try to include this fruit as a part of your healthy diet.
Related Story: Cheers To Antioxidants: Love Crush For Hydration
Try this recipe out when you’re craving something sweet, with slightly floral and acidic notes.
These 8 Habits Will Help You To Live Your Best Life
Small acts can transform your life. Set the intention, dream big and inculcate these habits to live your life to the fullest.
Why Vitamin-C is The Best Ingredient For Glowing Skin
Want brighter, tighter, and overall better-looking skin? Try a Vitamin-C serum. The skincare staple is a potent antioxidant that helps fight UV damage while also promoting healthy collagen production.
The A-Z of Indian Superfoods: Haldi
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.