Nutrition

5 Airfryer Dishes For Quick Healthy Meals

Air fryers are game changers, both for cooks and non-cooks. It’s a healthy, convenient and guilt-free meal. If you've been thinking of making something delicious in the air fryer, then try out these dishes!

By URLife Team

29 Sep 2023

Gone are the days of frying your food to make it extra crunchy, as air fryers have revolutionised the way you cook. They cook your favourite foods to crispy perfection with just a fraction of the oil required by traditional methods.

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The result? Reduced fat and calorie intake that can pave the way to a healthier lifestyle, all while satisfying your taste buds. These ingenious kitchen appliances have taken the culinary world by storm, offering various benefits that are bound to leave you craving for more.

But it doesn't stop there – air fryers are your trusty sidekick for a busy lifestyle. With their user-friendly interface and lightning-fast cooking times, versatility as air fryers can be used to roast, grill, bake, and even reheat leftovers. Imagine whipping up a gourmet meal in minutes, all while juggling a hectic schedule. Plus, their compact design means they're the perfect fit for small kitchens, making them a culinary powerhouse for every home.

5 Airfryer Dishes To Make

1. Sweet Potato Fries

Air fryer sweet potatoes are a delicious and healthy side dish or snack.

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Related story: Protein-packed Snacks To Try today

2. Air fryer Chicken Breasts

Air fryer chicken breasts are incredibly versatile and can be customised with various seasonings and sauces to suit your taste. They make a healthy and quick weeknight dinner option that the whole family will love. Air fryer chicken breasts are incredibly easy to make, and they turn out juicy on the inside with a crispy, golden exterior.

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3. Air fryer Chickpeas

Air fryer chickpeas are a healthier alternative to store-bought chips and a great way to satisfy your craving for something crunchy and savoury. Plus, they're incredibly versatile in terms of flavour, so feel free to experiment with your favourite seasonings and spices to create your perfect snack. What's more, they're prepared with minimal oil using the magic of an air fryer. And the best part? They're vegan and gluten-free, making them the perfect munchable for all.

Air fryer chickpeas turn out crispy on the outside and perfectly seasoned on the inside.

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4. Air fryer Brownies

Air-fryer brownies are a quick and hassle-free way to enjoy homemade treats. Experiment with the cooking time to achieve your preferred level of fudginess or cake-like texture.

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5. Air fryer green beans

Air-fried green beans make a fantastic side dish or snack. They're a healthier alternative to deep-fried options and are customizable with various seasonings to suit your preferences. Enjoy their crispness and vibrant flavour!

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