Nutrition
Curry Leaves Chutney
Curry Leaves Chutney infuses the distinctive aroma and flavor of fresh curry leaves with tangy tamarind and aromatic spices, creating a vibrant condiment that packs a punch in both taste and micronutrients. This simple recipe celebrates the versatility of curry leaves, offering a flavorful and healthful addition to any meal.
Curry leaves are rich in Vitamin A, B, C and B2. Curry leaves are also said to be a good source of iron and calcium. Because of this reason, curry leaves are used as part of folklore medicine to treat calcium deficiency. Curry leaves can also be used for weight loss, treating dysentery, constipation and diarrhoea.
- Relieves morning sickness and nausea
- Eliminates bacteria
- Good for diabetics
- Good for eyesight
- Reduce stress
- Hair growth
- Improves memory
Curry Leaves Chutney - Full Recipe
- 01
serves - 230
calories - 360
minutes - 5/10
simplicity
Easy Steps
01Wash and dry curry leaves.
0203
Fry whole red dry chillies, set aside.
04In a mixture jar add fried curry patta, red chillies, coconut powder, garlic, tamarind and salt and grind without adding water. It will become like a coarse powder.
- 1 cup fresh curry leaves
- 1 cup coconut powder
- 5 red dry chillies
- 6 garlic cloves
- 1/2 size tamarind
- Salt to taste
- Oil for frying
Store in an airtight bottle. Best with plain dal-rice,dosa or on sandwiches.
Nutritive Value
- Carbohydrates: 16g
- Protein: 1g
- Fat: 19.5g
- Fibre: 13g
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