Nutrition

Curry Leaves Chutney

Curry Leaves Chutney infuses the distinctive aroma and flavor of fresh curry leaves with tangy tamarind and aromatic spices, creating a vibrant condiment that packs a punch in both taste and micronutrients. This simple recipe celebrates the versatility of curry leaves, offering a flavorful and healthful addition to any meal.

By URLife Team
06 Feb 2024

Curry leaves are rich in Vitamin A, B, C and B2. Curry leaves are also said to be a good source of iron and calcium. Because of this reason, curry leaves are used as part of folklore medicine to treat calcium deficiency. Curry leaves can also be used for weight loss, treating dysentery, constipation and diarrhoea.

 

Curry Leaves Chutney - Full Recipe

  • 01
    serves
  • 230
    calories
  • 360
    minutes
  • 5/10
    simplicity

Easy Steps

01

Wash and dry curry leaves.

02

03

Fry whole red dry chillies, set aside.

04

In a mixture jar add fried curry patta, red chillies, coconut powder, garlic, tamarind and salt and grind without adding water. It will become like a coarse powder.

Ingredients List
  • 1 cup fresh curry leaves
  • 1 cup coconut powder
  • 5 red dry chillies
  • 6 garlic cloves
  • 1/2 size tamarind
  • Salt to taste
  • Oil for frying
05

Store in an airtight bottle. Best with plain dal-rice,dosa or on sandwiches.

 
Nutritive Value
  • Carbohydrates: 16g
  • Protein: 1g
  • Fat: 19.5g
  • Fibre: 13g

 

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