Nutrition

Make Delicious Instant Dhoklas At Home

Make mouthwatering and spongy dhoklas at home in just 30 minutes. This healthy and hassle-free recipe needs zero preparation and can be enjoyed as a breakfast or midday snack.

By Dr. Lakshmi K
30 Sep 2020

Delicious Instant Dhoklas - Full Recipe

  • 5
    serves
  • 110
    K calories
  • 30
    minutes
  • 6/10
    simplicity

Easy Steps

01

In a bowl mix the gram flour, lemon juice, sugar, salt and turmeric. Add the water gradually and mix into a smooth batter. Make sure the consistency of the batter is neither thick nor thin

02

Add the dissolved baking powder to the batter and mix.

03

Grease a steaming tin with 2 drops of oil and pour the batter into it. Steam for about 15 to 20 minutes.

04

For the tadka, add oil, mustard seeds, curry leaves and red chillies in a pan. Let it splutter.

Ingredients List
  • Gram flour (besan): 1 cup
  • Lemon juice:1 tbsp
  • Sugar:1 tbsp
  • Salt: 1 pinch
  • Turmeric: 1 pinch
  • Water
  • Baking powder (dissolved in water): 1 tbsp

     

    For the Tadka:

  • Oil:1 tbsp
  • Mustard seeds:1/2 tbsp
  • Dried red chilli: 1
  • Curry leaves: 7-8
05

Pour the tadka over the prepared dhokla.

06

Cut the dhokla into small squares and serve hot with tamarind and date chutney or green chutney with chillies, mint and coriander.

 
Nutritive Value
  • Carbohydrates: 13.07g
  • Protein: 4.2g
  • Fat: 4g
  • Fibre: 1.9g

 

NO COMMENTS

EXPLORE MORE

comment