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Nutrition
Spinach, Banana and Moringa Smoothie
Ready in under five minutes, this hydrating smoothie features ingredients filled with antioxidants and nutrients that are great for immunity and overall health.
This creamy smoothie is filled with Vitamin C from moringa and spinach, which is helpful in strengthening immunity and fighting off diseases. It is also high in fiber and potassium, which promote healthy blood sugar levels, increase energy and help keep blood pressure in check.
Spinach, Banana and Moringa Smoothie - Full Recipe
2
serves
245.4
K calories
5
minutes
2/10
simplicity
Easy Steps
01Wash the spinach thoroughly, ensuring that all dirt is removed.
02Add the spinach into a blender. Blend into a thick paste.
03Add the rest of the ingredients to the blender except the almond milk and blend into a smooth mixture.
04Add the almond milk and blend again. Without straining the smoothie, add it to a tall glass and serve.
- Raw spinach: 1 cup
- Unsweetened almond milk: 1 cup
- Banana: ½
- Yoghurt: 2 tbsp
- Honey: ½ tsp
- Moringa leaf powder: ½ or 1 tbsp
Nutritive Value
- Carbohydrates: 36.41g
- Protein: 11.1g
- Fat: 5.5g
- Fibre: 9.2g
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