Anger Management: 5 Ways To Control Anger
Anger is a normal human emotion, but it is very important to express it in a healthy manner. Read on to learn more about some tips for managing anger.
04 Sep 2021
I Met A Kinesiology Practitioner—Here’s What Happened Next
Curious about energy healing? Here’s what I learned about hacking complete wellness with the bio-energetic balance from internationally-recognised osteopath Dr. Rashida Naraharasetti.
19 Jul 2022
10 Questions With A Performance Coach
Meaningful life lessons you can learn from TedX speaker, S Venkatesh to achieve your personal and professional goals.
04 Nov 2023
Overwhelmed By Decision Making? Reduce Decision Fatigue With These Rips
Overthinking and taking time to make up your mind on a particular topic can cause decision overload. Read on to learn how to overcome decision fatigue.
05 Apr 2024
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Fitness
Everyday activities can become a challenge when you have a frozen shoulder. Try these physical therapy exercises for frozen shoulders from a UR.Life physiotherapist.
Health
Your liver is more important than you might know about, and a lot more than alcohol can impact its health. Keep reading to know more about factors influencing liver health.
Health
Swine flu is a respiratory disease that spreads from pigs to people, and may have flu-like symptoms such as fever, cough, runny nose, and red eyes. Learn everything you can about swine flu so you can recognise its symptoms and know how to prevent it.
Health
Do you feel tired and low on energy even after doing just part of what you used to do earlier? Do you feel like sitting down after climbing a few stairs? This is often due to the low haemoglobin count in your blood.