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Health
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The Reasons Behind Your Body Acne, and How to Get Rid of It
From clogged pores caused by not washing off shampoo properly to wearing tight clothes in humid weather, body acne can have many reasons behind it. We tell you all about them, and what you can do about it.
13 Oct 2021
Healthy Eating Tips For Diabetes
To manage blood glucose, it is necessary to balance your diet with physical activity and diabetes medicine, if you take any. What you choose to eat, how much you eat, and when you eat are all important in keeping your blood glucose level under check.
04 Mar 2023
Protecting Employees From Heat Stroke
Excessive sweating, dizziness, confusion, headache, mild fever, and muscle cramps are all noticeable signs of heat stroke. Find out how UR.Life OHC can help keep employees healthy, safe, and productive during these hot months.
13 Apr 2023
Bring The Heat Or Keep It Cool—The Ultimate Guide To Pain Relief
Workouts can be fun, but sore muscles or sprains are not. But do you know when to use a warm compress, and when to reach for a cold one? Read on to boost your self-care game by getting all the gains without the pain.
25 Oct 2021
EXPLORE MORE
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Corporate Wellness
The way we travel to work shapes our mood, stress response, and even long-term brain health. Explore how daily commute stress impacts your mental health.
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Nutrition
Learn what matcha actually is, the benefits and risks that the headlines don’t always explain. Also, learn how to choose and drink it safely.
Nutrition
Earthy, spicy, and brimming with nutrients, this vibrant chutney turns humble drumstick leaves into a flavour-packed side that elevates any meal.
Mind
The need for solitude and emotional regulation has made people adopt a quirky yet telling Gen Z self-care ritual, known as Bathroom Camping!
