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How Ahimsa Brings Calm into Daily Life
Non-violence isn’t just about avoiding harm; it’s a way of speaking, acting, and even thinking that lowers stress, strengthens relationships, and makes everyday life lighter.
02 Oct 2025
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Celebrate Light, Skip the Pollution
This festive season, let your lights shine without polluting the air you breathe.
20 Oct 2025
The Link Between Your Phone Habits and Your Kids’ Language Development Skills
Research shows that parental phone usage can lead to impaired language development in kids. Keep reading to know its impact and ways to alter your phone habits.
04 Jan 2024
An Introduction To Premenstrual Dysphoric Disorder: It’s More Than PMS
Periods are a bummer in general, and they bring along a lot more than just bleeding. Premenstrual dysphoric disorder, in particular, is a condition that can have a severe impact on your physical and mental health. Though not curable, here are some ways doctors can help manage the symptoms.
20 Sep 2021
EXPLORE MORE
Fitness
A home-based yoga routine can elevate energy, sharpen focus, and nurture mental calm. Discover why it’s worth starting now.
Mind
Here’s how gentle screen time supports early development of kids and what shows you should pick to nurture young minds.
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Nutrition
Bright, tangy, and naturally refreshing, this orange chutney offers a burst of citrusy sweetness with a gentle hint of spice. It’s the perfect accompaniment to elevate daily meals with freshness and depth.
Nutrition
What you eat matters, but how you pair it matters even more. Transform simple meals into nutrient powerhouses.
