Nutrition
Easy Garlic Butternut Squash Recipe
Whether it's a holiday gathering or any special occasion, this butternut squash recipe is sure to leave a lasting impression on your guests.
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Butternut squash is undoubtedly a nutritional powerhouse, rich in essential vitamins, minerals, and antioxidants. Beyond its delectable flavour, it brings a nutritional punch to meals with its low-calorie and high-fibre composition. Celebrated for its versatility and a delightful sweet, nutty taste, butternut squash is a winter vegetable that transcends mere culinary appeal.
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Interestingly, while often treated as a vegetable in the kitchen, butternut squash is technically a fruit. This versatile ingredient finds its way into a multitude of culinary creations, enhancing both sweet and savoury recipes with its unique attributes.
Tasty and nutrient-packed, butternut squash not only adds a burst of flavour to dishes but also contributes vital vitamins, minerals, fibre, and antioxidants to support a well-rounded and nourishing diet.
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Garlic Butternut Squash Recipe
Make any occasion memorable with this remarkable roasted butternut squash recipe.
Indulge in the simplicity and extraordinary taste of Roasted Butternut Squash with Garlic Butter — a dish that is both easy to prepare and incredibly delicious! If you're in search of a remarkable side dish to leave a lasting impression on your guests, look no further.
06
serves230
calories60
minutes5/10
simplicity
Easy Steps
01Preheat the oven to 400 degrees.
02Combine all dried herbs, salt, olive oil, pepper, garlic, & butternut squash in a bowl.
03Toss to coat. Spread on a baking tray and bake for 20 minutes.
04Toss again and bake for another 20 minutes.
- Butternut squash (cut into cubes)
- 3 tbsp olive oil
- 1 tbsp dried rosemary
- 1 tbsp dried thyme
- 1 tbsp dried sage
- 1 tbsp minced garlic
- 2 tbsp fresh parsley
- 1 tbsp lemon juice
- Ground salt and black pepper
Sprinkle parsley and lemon juice. Serve.
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Nutritive Value
- Carbohydrates: 16g
- Protein: 1g
- Fat: 19.5g
- Fibre: 13g
Related story: Sticky Ginger Tempeh With Coconut Rice
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At UR.Life Café, we believe that good food is the foundation for a healthy body and mind. While most of our carefully curated recipes are low-calorie, they are still wholesome and delicious.
Our vision at UR.Life is to provide wholesome calorie-based nutrition without compromising on the taste. Our menu is meticulously designed by a team of nutritionists, and we spoil you with choices be it vegan, gluten-free, or low-fat and carb diet. You do not have to watch what you eat; we watch it for you.
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