Pregnancy is often painted as a glowing, picture-perfect journey, but the reality can be quite different. Alongside the joy and excitement, many women experience a mix of common, weird, and sometimes downright embarrassing pregnancy symptoms. From unexpected nosebleeds to strange cravings and even excessive drooling, these changes are all part of your body working hard to grow a baby. The good news? Most of these symptoms are temporary, harmless, and a lot more common than you might think.

1. Excessive saliva (ptyalism)

You might find yourself drooling more than usual, a condition called ptyalism. It often appears with morning sickness.
Tip: Chewing sugar-free gum or sipping water throughout the day can ease the discomfort and help you feel fresher.

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2. Metallic or strange taste (dysgeusia)

A sudden metallic or bitter taste is common and can make favourite foods unappealing.
Tip: Opt for citrus fruits, sugar-free mints, or mouth rinses with salt water to reduce the odd taste.

3. Nosebleeds and chronic nasal congestion

Increased blood flow can make your nose bleed more easily or leave you constantly stuffy.
Tip: Use a humidifier, stay hydrated, and apply petroleum jelly inside nostrils to keep tissues moist.

4. Facial and body hair growth

Hormones may cause noticeable fuzz on the face or tummy. It usually fades post-delivery.
Tip: Stick to safe methods like threading or trimming; avoid chemical treatments unless cleared by your doctor.

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5. Vulvar varicose veins & swelling “down there”

Raised blood flow and relaxed vessels may cause swelling or visible veins in intimate areas.
Tip: Elevating your legs, wearing supportive maternity underwear, and doing Kegel exercises can help reduce discomfort.

6. Carpal tunnel syndrome (tingling in hands or wrists)

Fluid retention can compress wrist nerves, leading to tingling or numbness in hands during sleep, mostly worse at night.
Tip: Wrist splints, hand stretches, and sleeping with wrists elevated can provide relief.

7. Sciatica and burning sensations

Some women feel sharp nerve pain in the legs or even burning in the palms due to swelling.
Tip: Prenatal yoga, gentle stretches, or warm compresses may ease the pressure. Always consult your doctor if pain is severe.

8. Weird dreams and disrupted sleep

Vivid dreams or nightmares can leave you unsettled.
Tip: A relaxing bedtime routine, cutting down on late-night snacks, and using extra pillows for comfort can improve sleep.

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9. Feet growing (not just swelling)

Thanks to weight gain, hormonal imbalance and fluid retention; some women notice a permanent increase in shoe size.
Tip: Choose supportive footwear with room for swelling and avoid high heels to protect your joints.

10. Bleeding gums and dental issues

Hormonal changes make gums sensitive and more prone to bleeding.
Tip: Use a soft-bristled toothbrush, floss gently, and visit your dentist for pregnancy-safe dental cleaning.

11. Cryptic pregnancy (not realising you're pregnant)

Rarely, women may not notice they’re pregnant until very late.
Tip: If you have unusual symptoms or irregular cycles, regular check-ups and pregnancy tests are a good precaution.

12. Couvade syndrome (“sympathy pregnancy” in partners)

Some partners experience nausea, cravings, or even abdominal pains in solidarity.
Tip: Open conversations and healthy lifestyle changes together can support both parents emotionally.

Related Story: 10 Things Couples Should Do When Planning A Pregnancy

13. Stress, modesty and embarrassment during medical exams

Many women feel self-conscious during intimate prenatal checks.
Tip: Speak openly with your care provider about your comfort levels—most will adapt to ensure you feel respected and at ease.

While these weird pregnancy symptoms may feel embarrassing, most are harmless and temporary. Being informed, using simple coping strategies, and seeking medical advice when needed can help you navigate pregnancy with more confidence. Remember, you’re not alone in experiencing them.

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