sign in 
Parenting
5 Ways To Instill Body Awareness In Kids
Encourage your kids to become aware of their bodies by allowing them to learn body control for improved cognitive skills. In this video mobility and movement coach Shereena Master shares different ways to hone body awareness in children.
Kids mostly pick up habits and develop characteristics by copying their parents or their environment. Persuading them to appreciate their physical appearance is an important part of teaching that should be done in the initial stages of their lives. This will not only help build a healthy body image but also improve physical and mental well-being. Kids must be taught skills that can enable them to focus on completing a certain task. In the series Shereena Master, mobility and movement coach talks about dance, gymnastics, and various yoga postures for kids that help develop strength, flexibility, and manage anxiety.
Related story: How To Encourage Your Child To Be Active
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
EXPLORE MORE
.jpg)
Every child trips, stumbles, and freezes with fear at some point. What matters isn’t how fast we rush to fix it, but how we help them understand that failure is a teacher, not a threat.
From itchy eyes to asthma flare-ups, here’s how your pets might be coming with allergic baggage that you don’t know about yet.
Ever find yourself torn between doing “everything” for your child or taking a backseat? Here’s why balancing love, expectations, and your own sanity might be the sweet spot.
.jpg)
Apart from mothers, aunts often step in as quiet role models, bringing in fresh perspective, reliance, and non-judgmental guidance. Here’s why their influence matters!
