Medical

6 Common Sexual Concerns Couples Have

Discussing and being transparent about sexual health is essential for couples. Here are six common sexual concerns that you may have, and know how to resolve them.

By URLife Team

31 Oct 2023

Sexual health is an integral part of any romantic relationship. It involves having safe and consensual sexual experiences, and communicating about sexual needs while focusing on your health and wellness.

Sexual problems are not limited to just preventing sexually transmitted infections or unwanted pregnancies, but it is inclusive of the ability to have pleasurable sexual experiences, free from shame and guilt. Encountering sexual problems is common, but not many individuals are ready to be open and transparent, due to societal stigma and personal hesitation.

Taking care of your sexual health involves being informed about your and your sexual partner’s body and desires. More often than not, many couples have similar concerns about sexual health, and we’re here to demystify some of them for you!

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Is it safe to have sex during periods?

Period sex is completely safe and beneficial in many ways, as long as both partners are willing to try it out. Relief from cramps and increased sex drive are a few of the advantages of period sex. Also, the blood flow during the menstrual cycle works as a natural lubricant. The only downside is the mess and the risk of contracting sexually transmitted infections (STI), like hepatitis. To minimise the risk of contracting STIs, it is advisable to use condoms during sexual intercourse.

Is using lubrication necessary during sex?

While lube isn’t a necessity in all sexual encounters, it can enhance the pleasure of sexual intercourse and make it more comfortable. Lube reduces friction, and lowers the risk of injury during sex. While the body produces lube naturally, factors such as age, stress, hormonal changes or medications can affect its quantity. So, it can be beneficial to use lubricant if you experience dryness, discomfort or pain during sexual intercourse. Lubricant also prevents the condom from falling or breaking off, hence increasing your protection against STIs. Also, not everyone may know about lube or know how to use it, but if you feel it would be beneficial for you and your partner, then transparency and communication are important. Communicate with your partner about what feels best for both of you.

Is it okay to introduce sex toys into the bedroom?

Absolutely yes! Sex toys can be introduced with the consent of both partners with open and respectful communication. Using sex toys doesn’t imply that you are not satisfied with your partner, on the contrary, it means you enjoy trying exciting experiments. It can be a fun and exciting way to explore new sensations and enhance your sexual experience. To add more excitement, select the toys together and pre-plan on how and when to introduce it.

Can I get an STD (sexually transmitted disease) from a healthy partner?

When two healthy people (who don't have any STDs) have sex, they won't create an STD out of nowhere. STDs are typically spread from one infected person to another through sexual contact. However, it's important to know that not all STDs are only transmitted through contact in the genital area. Some STDs can be passed through unprotected oral sex, so if you or your partner have engaged in oral sex without protection, there is a risk of transmission. It's also possible to contract some STDs through non-sexual means, like sharing needles for IV drug use or from mother to baby during childbirth.

Can erectile dysfunction be cured?

Erectile dysfunction (ED) can often be effectively treated, but whether it can be completely cured depends on the underlying causes. Many cases of ED are related to physical or psychological factors, and treatment options are available to address these issues and can be treated effectively. Lifestyle changes, medication, therapy, or medical procedures can help improve erectile function in many individuals. However, if ED is caused by certain medical conditions, such as severe vascular problems, it may be more challenging to cure completely. In such cases, management and treatment can still significantly improve the condition.

Are there any health risks associated with oral sex?

Unprotected oral sex can lead to STIs. Some sexually transmitted infections (STIs) can be transmitted through oral sex, including chlamydia, gonorrhoea, syphilis, herpes, and human papillomavirus (HPV). These STIs can affect the mouth, throat, or genital area, depending on the specific infection. It is better to avoid oral sex and if not, then use dental dams or condoms to minimise the risk of getting affected. Additionally, routine STI testing can help you make an informed decision about your and your partner’s health status.

Couples should be aware that sexual concerns are normal and can be addressed. Open communication, seeking professional help, and maintaining emotional support are essential for addressing these issues. By acknowledging and dealing with these common sexual concerns, couples can enhance their intimacy, strengthen their relationship, and enjoy a more fulfilling sex life together.