Have you ever experienced being tired even when you haven’t actually done much? Do you feel exhausted despite having a relaxed day?

 

If you’re feeling more tired and fatigued, chances are that it could be due to a slow functioning thyroid. Typically, disorders like slow thyroid function can creep into our body without having noticeable symptoms.

 

Thyroid is a gland located in the neck, which regulates various bodily functions. The primary function of the thyroid gland is to produce and release thyroid hormones such as thyroxine (T4) and triiodothyronine (T3), which control the body’s metabolism. These hormones affect the rate at which cells convert food into energy, which further affects overall energy levels, body temperature and weight.

 

When the thyroid is not properly functioning, it can lead to an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Hypothyroidism can result in fatigue, weight gain, sluggishness, lack of concentration and a slower metabolism. Whereas, hyperthyroidism can cause weight loss, heartbeat fluctuations, anxiety and heat intolerance.

 

A slow thyroid (hypothyroidism) can make our body slow and sluggish, especially when you’re doing physical activities. The symptoms of hypothyroidism are often neglected or misattributed because they are subtle and can overlap with other health issues.

 

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Related Post: Everything You Need To Know About The Thyroid

 

Although the body functions affected by hypothyroidism such as weight gain, lack of concentration, fatigue seem unrelated, they are often interconnected and can all be attributed to the underlying thyroid dysfunction. Keep reading to understand the symptoms of hypothyroidism.

 

Acid Reflux

Recurring acid reflux can sometimes be attributed to an underlying thyroid issue, such as hypothyroidism. This is because individuals with hypothyroidism produced low stomach acid, causing acid reflux. Unaware of this fact, individuals experiencing acid reflux might try to manage it with antacids, unaware of the possible connection. If acid reflux is a consistent issue, consulting a doctor is essential to understand the root cause.

 

Weight Gain

We often associate weight gain with an unhealthy diet or poor lifestyle. But if these two things are in check and still you are unable to manage your weight, hypothyroidism could be one of the underlying reasons for this. This is because hypothyroidism slows down the metabolism, making it harder to control your weight even when you are eating consciously.

 

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Fatigue and Sluggishness

If the persistent feeling of being tired over the clock is not fading away, even after taking proper rest, then it’s time to get your thyroid blood tests done. Hypothyroidism could be a contributing factor as slow thyroid function disrupts the body’s energy-producing mechanisms and making it slower and low on energy.

 

Related Post: Managing Thyroid Disorders With Exercise

 

Lack of Concentration

Cognitive functions are also compromised when dealing with thyroid related issues, especially hypothyroidism. Hypothyroidism makes it difficult to understand and think clearly, focus and remember things. Hypothyroidism can also alter the regulation of neurotransmitters, which are chemicals that transmit signals in the brain. Imbalances in neurotransmitter levels due to hypothyroidism can affect mood, cognition, and concentration.

 

Chronic Constipation

Slow thyroid function can affect the digestive system, leading to persistent constipation. Thyroid hormones affect the contractions of the muscles in the digestive tract. These muscle contractions may become weaker and less coordinated when dealing with hypothyroidism, making it more difficult for the intestines to propel stool forward effectively. Chronic constipation can give rise to many other body ailments, and it’s essential to get medical advice to find a permanent solution for this.

 

Dry Skin and Excessive Hair Fall

We often tend to associate dry skin and excessive hair fall with climatic changes or water pH, not thinking that it might be because of something going on within our bodies.. Hypothyroidism makes the metabolism slow, which further aggravates the problem by affecting skin cell turnover and repair. This makes skin dry, flaky and dull skin. Also, hypothyroidism can weaken hair follicles, leading to hair becoming brittle and prone to falling out.

 

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Slow thyroid function, or hypothyroidism, affects various aspects of our physical and mental health. Its symptoms can be easily attributed to other factors or go unnoticed , which is why it's essential to recognise the above mentioned signs and seek medical attention if you suspect thyroid issues.

 

Regular health checks are essential for everyone, but they are particularly important for individuals who are at risk of or already have thyroid issues. Taking regular health checks can help detect them at an early stage when it is easier to manage and treat. With the UR.Life HRA, we help you to invest in your well-being through seamless interventions and targeted medical treatments. Our holistic wellness approach caters to all aspects of your well-being. We ensure that you can bring your whole self to work.

 

With our medical professionals by your side, routine health check-ups will never be an issue. Advanced laboratory technologies back UR.Life’s Occupational Health Centers (OHC), and with highly qualified experts/technicians, we’re committed to delivering trusted and quality recommendations, modifications and advice to you.