Mental Health
7 Books On Women’s Health That Educate And Empower
How well do you know your body? Did you know about the mind-vagina connection? Re-educate yourself on female anatomy, health and sexuality with this reading list.

The Vagina Bible by Dr Jen Gunter


Pick this one to arm yourself with an arsenal of well-researched information on finding hormonal balance. The author combines integrative therapy through supplements, bioidentical hormones and herbal therapy with rigorous science to find hormonal balance.
Vagina: A Re-education by Lynn Enright


The author who has stage IV endometriosis chronicles how she transformed her life with the right information and care. She offers resources, support, and diet and lifestyle advice to tackle this disease.
Sometimes the hardest thing can be to say No. Read this for advice on speaking up for yourself, dealing with toxic people and lessons on living life on your own terms.


A collection of essays on navigating mental illness where facts meet personal narrative.
This book challenges our understanding of the vagina. Through a personal narrative, Naomi uncovers research that explores the “mind-vagina” connection.

EXPLORE MORE
Racing thoughts can feel overwhelming but you’re not powerless. Discover science-backed techniques to cope with racing thoughts.
Always composed. Always in control. Always available. High-functioning anxiety wears the suit of success but hides the storm beneath. For many men, pressure doesn’t break them but becomes their second skin. But at what cost?
No matter how busy your life is, these quick and easy stress-busters will help you unwind in no time, from deep breathing to holding a warm object.
Learn the difference between emotional numbing as a temporary coping strategy versus a more serious problem, like depression, and explore strategies to regain emotional balance.