Mental Health
7 Books On Women’s Health That Educate And Empower
How well do you know your body? Did you know about the mind-vagina connection? Re-educate yourself on female anatomy, health and sexuality with this reading list.

The Vagina Bible by Dr Jen Gunter


Pick this one to arm yourself with an arsenal of well-researched information on finding hormonal balance. The author combines integrative therapy through supplements, bioidentical hormones and herbal therapy with rigorous science to find hormonal balance.
Vagina: A Re-education by Lynn Enright


The author who has stage IV endometriosis chronicles how she transformed her life with the right information and care. She offers resources, support, and diet and lifestyle advice to tackle this disease.
Sometimes the hardest thing can be to say No. Read this for advice on speaking up for yourself, dealing with toxic people and lessons on living life on your own terms.


A collection of essays on navigating mental illness where facts meet personal narrative.
This book challenges our understanding of the vagina. Through a personal narrative, Naomi uncovers research that explores the “mind-vagina” connection.

EXPLORE MORE
No matter how busy your life is, these quick and easy stress-busters will help you unwind in no time, from deep breathing to holding a warm object.
Learn the difference between emotional numbing as a temporary coping strategy versus a more serious problem, like depression, and explore strategies to regain emotional balance.
From controlling your breathing to riding the wave, take control of your anxiety and panic attacks with these effective strategies that will bring you back to a sense of peace and serenity.
Learn to reframe your thoughts and embrace a life free from crippling perfectionism with these powerful strategies.