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Nutrition
Easy & Delicious Mango Popsicles
Cool down this summer with refreshing Mango popsicles that revitalise you from the inside out. Be hydrated and energised this summer with this classic health upgrade - with Natasha Mehta
When you are looking for quick and easy recipes to cool you down this summer, chef, Curator of Tasty Food Tales and Table Scapes Natasha Mehta has the ultimate mango popsicle to keep you sated. It combines a colourful medley of flavours, and takes no time to prepare! And it’s healthy!
Related Story: Drinks to Keep Hydrated This Summer
Mango Popsicles - Full Recipe
04
serves
106.8
calories
360
minutes
5/10
simplicity
Easy Steps
01You will need a popsicle mold and wooden popsicle sticks.
02Lay it flat, insert the wooden popsicle sticks and evenly pour in the mango pulp.
03From the can of coconut milk, using a spoon lightly scoop out the cream layer that is formed at the top of the can.
04Blend the cream with almond milk, honey, vanilla, and lime juice.
- 2 Mangoes (pulp)
- 1 Can Coconut Milk ( use the top portion of the coconut cream that is formed in the can)
- 1 Cup of Almond Milk (or any plant-based milk)
- 2 Tbsp Honey
- Juice of 1 Lime
- 1 Tbsp Vanilla Extract (optional)
- ½ Cup Shredded Coconut
Pour it over the mango pulp and freeze.
06Before serving sprinkle the frozen popsicles with grated coconut.
Nutritive Value
- Carbohydrates: 12.2g
- Protein: 0.6g
- Fat: 5.95g
- Fibre: 1.6g
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