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Eating Healthy With Shweta - Part 2

If you are looking for diet advice for PCOS, then this episode with a celebrity nutritionist, Shweta Shah is a must-watch. Find out more!

By Sadhana Kumari
13 May 2022

 

Managing Your PCOS Diet

Combat common PCOS symptoms like acne, hair fall, weight gain and irregular periods through your diet. Mumbai-based nutritionist, Shweta Shah gives tips to manage PCOS symptoms. Check out our collection of PCOS-related articles to learn more:

 

  • Not all PCOS symptoms are the same for everyone. Here’s what people should know about PCOS and what to watch out for.
  • While there is no one definitive test for PCOS, there is a range of tests you can get to monitor your health and wellbeing. Learn more about medical tests you can take to monitor PCOS.
  • A lot of misinformation exists when it comes to PCOS, and it can be harmful to those who believe it. Read about what an ob-gyn has to say about common PCOS myths.
  • Boosting blood circulation is crucial when you’re dealing with PCOS, and this 15-minute workout is perfect to get those happy hormones flowing.

 

Related story: Eating Healthy With Shweta

 

 

 

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© Copyright Lifetime Wellness Rx International Limited. All rights reserved throughout India. Reproduction in part or in whole is prohibited. Wellness suggestions and treatments discussed in this issue are only indicators of what makes one healthy or not. It may not be an accurate assessment of what’s specifically ideal for you. Consult with your doctor before undertaking any treatment.