How to Become The Best Version of Yourself With Paradise Process
Nothing can stop you from becoming the best version of yourself. Michele Paradise is a certified heaving practitioner, an international speaker and personal development and wellness expert. In this series, she explains the various strategies and patterns of self-healing based on four pillars of healing.
Knowing your body, its energy patterns and controlling thoughts is all part of self-healing. The self-healing is the path of recovering oneself from emotional agony and mental pain or trauma. Learn more about the self-healing journey with the paradise process with Michele Paradise, a certified heaving practitioner, an international speaker and personal development and wellness expert.
Four Pillars of Healing
To heal and find paradise within, join the compassionate community here.
Why Vitamin-C is The Best Ingredient For Glowing Skin
Want brighter, tighter, and overall better-looking skin? Try a Vitamin-C serum. The skincare staple is a potent antioxidant that helps fight UV damage while also promoting healthy collagen production.
The A-Z of Indian Superfoods: Haldi
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.
Six Tips To Get The Best Running Form
Running is one of the best full body workouts out there. However, it doesn’t matter how far or how long you run, if you aren’t doing it right. Improve your form and prevent common running injuries with these easy steps.