sign in 
Mental Health
How to Become The Best Version of Yourself With Paradise Process
Nothing can stop you from becoming the best version of yourself. Michele Paradise is a certified heaving practitioner, an international speaker and personal development and wellness expert. In this series, she explains the various strategies and patterns of self-healing based on four pillars of healing.
Knowing your body, its energy patterns and controlling thoughts is all part of self-healing. The self-healing is the path of recovering oneself from emotional agony and mental pain or trauma. Learn more about the self-healing journey with the paradise process with Michele Paradise, a certified heaving practitioner, an international speaker and personal development and wellness expert.
Four Pillars of Healing
1. Awareness
2. Acceptance
3. Consciousness
4. Choice
To heal and find paradise within, join the compassionate community here.
Related Services
Consult with top-rated Apollo doctors anytime, anywhere.
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get lab tests done by certified technicians and get quality diagnostic results.
Enhance your proactive fitness experience with URLife fitness program.
Invest in your well-being through seamless interventions and targeted medical treatments. Our holistic wellness approach caters to all aspects of your well-being. We ensure that you are able to bring your whole self to work.
EXPLORE MORE
You might show up, smile, and say “I’m fine,” but still keep your heart locked away. Emotional unavailability isn’t always obvious, even to the person living with it. Here’s how to spot the signs.
Feeling drained, demotivated, and overwhelmed by work? These 7 science-backed strategies go beyond surface-level fixes to help you recover from burnout, restore energy, and reconnect with purpose.
It’s not just in your head; chronic loneliness increases your risk of stroke, heart disease, and even infections. Here’s how a silent emotional pain becomes a full-body threat.
It might feel like a deep connection, but trauma bonding is often a toxic loop disguised as love. Discover how shared pain can create emotional traps, why chaos can be mistaken for intimacy, and what it takes to break free.
