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Movement
Make Exercising Fun For Your Kids
Are your kids getting enough exercise? You’re not the only one wondering whether your kids are getting the physical exertion they need. Mobility and movement coach, Shereena Master takes you through how your kids can exercise for holistic health.
Play Date With Shereena Master
When you’re looking to ensure that your kids get enough exercise but also have fun, mobility and movement coach Shereena has a few tips. Physical exertion is important at any age, but even more so for children who need to grow up well, and this can’t be done by sitting in front of screens all day.
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