sign in 
Movement
Restorative Yoga Poses For Kids
Teach your little one to de-stress, and engage in a meaningful and easy gratitude practice with mobility and movement coach Shereena Master.
Restorative yoga is a great way to ease stress and induce relaxation in children. Learning the proper way to relax and unwind is a life-changing skill in itself that not only prompts calmness but also relieves stress and anxiety. Unwinding might help children to reach their potential and elevate their productivity. This sequence with mobility coach Shereena Master, can help kids to de-stress, and engage in a meaningful and easy gratitude practice.
Related story:10 Ways To Instill Body Awareness In Kids
Related Services
EXPLORE MORE
A home-based yoga routine can elevate energy, sharpen focus, and nurture mental calm. Discover why it’s worth starting now.
Your posture is whispering a story about stress, screens, and slouching. Here are 6 exercises you must try!
.jpg)
In a world addicted to speed, Shavasana is proof that true regulation begins when you slow down. Discover how this humble pose is the simplest solution to the chaos within you!
.jpg)
When your thoughts won’t slow down, these yoga poses teach your body to stay present in the moment.
