Medical
The correct way to wear a mask
Wearing a mask helps slow the spread of COVID-19. And yes, you still need to wear a mask if you are vaccinated.

Wearing a mask helps slow the spread of COVID-19. And yes, you still need to wear a mask if you are vaccinated.
You can play a critical role in preventing the spread of COVID-19. Take the basic precautions—maintain social distance, wash your hands regularly and cough or sneeze into your elbow. But most importantly, wear a mask. Masks save lives.






7. A study in the Biophysical Journal suggests that layered masks (two layers of a blend of cotton and polyester) reduced the chances of leakage of air. The CDC advices against the usage of masks with vents or valves or single layer masks made of thin fabric—ones that don’t block light.
EXPLORE MORE
Your body whispers before it screams. Here are the early heart disease warning signs most people overlook until it’s too late.
Baldness isn’t just about ageing; it’s a complex condition influenced by biology, habits, and health. Understanding it is the first step toward managing it.
Breast cancer before 40 is rare, but not impossible. Know these warning signs so you can spot them well in time.
Osteopenia and osteoporosis sit on the same spectrum, but the impact on your health isn’t the same. Here’s what to know.






.jpg)



