sign in 
Movement
Yoga for Weight Loss: Quick, Simple & Effective
Understand what causes weight gain and how to utilise yoga to shed unwanted weight quicker. Become relaxed and boost your metabolism simultaneously with yoga expert, Ira Trivedi.
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
Learn why more women are shunning societal norms, pushing their limits, and taking on heavy lifting to become their strongest, fittest selves.
Learn proper form and technique for pull-ups and push-ups from an expert, unleashing the full potential of these classic, power-packed exercises.
Enjoy a balanced body and mind with a morning yoga routine that’s designed to boost energy, reduce stress, and improve flexibility.
From the pigeon pose to the lizard pose, these stretches will loosen up tight hips, improving flexibility and reducing stress.
