sign in 
Medical
Ask A Dermatologist: What Is The Secret For Healthy, Glowing Skin?
You do it all—cleansed, apply SPF, and never sleep with make-up—yet for some reason your skin doesn’t “glow”. Leave it to Dr Jaishree Sharad to rescue and resurrect your complexion.
30 minutes of exercise, stress relief techniques and a balanced diet, these three mantras improve blood circulation, eases fatigue and gives you a healthy, hydrated skin. After you have perfected these, it is important to carry out some basic skin care routine such as cleansing, moisturisation and sunscreen application. “Don’t forget to hit the outdoors without your sunscreen. Apply it both over your neck and face,” advices Dr Sharad. Watch the full video below to understand how to attain a natural glow.
Watch the video on the secret for a healthy and glowing skin here.
Related story: Skin Minimalism Is This Year's Biggest Beauty Trend
EXPLORE MORE
Bloating isn't a defining feature of PMOS, but the two can overlap in ways that are easy to dismiss.
Small changes on your plate can add up more than you'd think. Here's what actually helps, and why.
Disc bulge, herniation or slip disc? Here’s what these terms mean and how they’re managed.
Heartburn, bloating, sour burps, or discomfort after meals may seem like acidity. But when acid reflux is constant, it could be GERD.
