Nutrition
Easy One-Pot Meal: Vegan Shepherd's Pie
Too lazy to cook something complicated? This easy, yet nutritious one-pot dish, Shepherd’s Pie by holistic nutritionist Vinita Contractor will be your go-to weekend treat.
Mumbai-based holistic nutritionist and lifestyle coach, Vinita Contractor shares an easy recipe for Shepherd's Pie. This one-pot dish is oil-free, gluten-free, and loaded with nutrients.
Related story: Going Vegan With Vinita
EXPLORE MORE
Give your meals a flavourful upgrade with this dry curry leaves chutney that is made with toasted lentils, garlic, sesame, and tangy tamarind. Nutritious, bold, and long-lasting, it’s the perfect sidekick for rice, dosas, or wraps.
Superstar Serena Williams swears by moringa to fuel her unstoppable energy, but did you know this “miracle tree” has been a staple in Indian kitchens for centuries? Discover why!
This is your guide to the best and the worst foods for acidity. Heal your digestive system and enjoy your meal with these acid reflux diet tips.
Rainy days call for smart snacking! Discover healthy, kid-friendly monsoon snacks that are easy to carry, boost immunity, and stay fresh—perfect for on-the-go families.