sign in 
Mental Health
How to Become The Best Version of Yourself With Paradise Process
Nothing can stop you from becoming the best version of yourself. Michele Paradise is a certified heaving practitioner, an international speaker and personal development and wellness expert. In this series, she explains the various strategies and patterns of self-healing based on four pillars of healing.
Knowing your body, its energy patterns and controlling thoughts is all part of self-healing. The self-healing is the path of recovering oneself from emotional agony and mental pain or trauma. Learn more about the self-healing journey with the paradise process with Michele Paradise, a certified heaving practitioner, an international speaker and personal development and wellness expert.
Four Pillars of Healing
1. Awareness
2. Acceptance
3. Consciousness
4. Choice
To heal and find paradise within, join the compassionate community here.
Related Services
Consult with top-rated Apollo doctors anytime, anywhere.
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get lab tests done by certified technicians and get quality diagnostic results.
Enhance your proactive fitness experience with URLife fitness program.
Invest in your well-being through seamless interventions and targeted medical treatments. Our holistic wellness approach caters to all aspects of your well-being. We ensure that you are able to bring your whole self to work.
EXPLORE MORE
Googling “insomnia meaning” or “melatonin tablets” at 2 AM? You’re not alone. Turns out, insomnia and loneliness fuel each other and breaking the cycle could change your mental health.
Dive into this comprehensive guide to understanding your emotions and learning strategies to manage them.
Racing thoughts can feel overwhelming but you’re not powerless. Discover science-backed techniques to cope with racing thoughts.
Always composed. Always in control. Always available. High-functioning anxiety wears the suit of success but hides the storm beneath. For many men, pressure doesn’t break them but becomes their second skin. But at what cost?
