sign in 
Nutrition
Adaptogenic Golden Latte
Indulge in the soothing and health-boosting experience of the Adaptogenic Golden Latte—a radiant concoction that combines the warmth of traditional golden milk with the revitalising power of adaptogens.
Crafted meticulously, this golden elixir begins with a blend of turmeric, ginger, and warming spices, blended into a base of creamy coconut or almond milk. Enhanced with a dash of black pepper to maximise turmeric's benefits, this aromatic blend offers a delightful balance of flavours.
Adaptogenic Golden Latte - Full Recipe
01
serves
70
calories
20
minutes
1/10
simplicity
Easy Steps
01Heat the coconut milk and coconut water in a saucepan over medium heat.
02Add the turmeric, Ashwagandha, and honey, and increase the heat to medium-high.
03Heat until bubbles begin to form, then take it off the burner
04Add your tea, cover, and let steep for a few minutes.
- 1 can full-fat coconut milk (or nut milk, or grass-fed whole milk)
- 8 oz coconut water
- 2 1/2 tsp turmeric
- 2 1/2 tsp Ashwagandha
- 2 tsp raw honey
Nutritive Value
- Energy:70cal
- Protein:3g
- Fat:3g
- Carbohydrate:13g
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Looking for an exclusive and unique experience with expert staff, and unparalleled member services? At URLife Studios, we offer a comprehensive range of wellness services that promote overall well-being.
EXPLORE MORE
.jpg)
Bored of your regular tomato, mushroom or cream of corn soup? Try this barley soup.
.jpg)
From hearty vegetable soups and lean protein dishes to plant-based meals and grain bowls, freezer-friendly recipes can accommodate a variety of dietary preferences.
Tired of the same old desserts? Try this apple crumble yoghurt bark – a deliciously creamy, crunchy, and refreshing twist on your usual treats.
.jpg)
Try this comforting and nourishing dish that's simple to prepare and is full of vibrant flavour.
