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Nutrition
Baked Almond Kofta
This exquisite dish is a harmonious blend of nutty richness and creamy subtlety, celebrating the best of both worlds.
The crunch of almonds, the creaminess of paneer, and the aromatic dance of spices come together to create an irresistible experience for your palate. In this culinary journey, we unveil a creative take on the traditional kofta, where the baking process not only enhances the flavours but also makes it a wholesome delight.
Baked Almond Kofta - Full Recipe
04
serves
220
calories
40
minutes
7/10
simplicity
Easy Steps
For Curry
01Preheat the oven to 350°F (175°C).
02In a mixing bowl, combine almond flour, grated paneer, chopped coriander leaves, ginger paste, green chilli paste, garam masala, and salt. Mix well to form a dough-like consistency.
03Divide the mixture into small portions and shape them into koftas.
04Place the koftas on a baking tray lined with parchment paper.
For Kofta
- 2 cups tomato puree
- 1/2 cup onion paste
- 1 tablespoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 2 tablespoons oil
- Salt to taste
- Fresh coriander leaves for garnishing
Brush the koftas with a little olive oil.
06Bake in the preheated oven for about 20-25 minutes or until the koftas turn golden brown, flipping them halfway through for even cooking.
For Gravy
01Heat oil in a pan over medium heat.
02Add onion paste and sauté until it turns golden brown.
03Add ginger-garlic paste and sauté for another minute.
04Add turmeric powder, red chilli powder, cumin powder, coriander powder, and salt. Cook the spices for a minute.
05Pour in the tomato puree and cook the gravy until it thickens and the oil starts to separate.
For Gravy
- 1 cup almond flour
- 1 cup grated paneer (Indian cottage cheese)
- 2 tablespoons chopped fresh coriander leaves
- 1 teaspoon ginger paste
- 1 teaspoon green chilli paste
- 1/2 teaspoon garam masala
- Salt to taste
- Olive oil (for brushing)
Add garam masala and mix well.
Nutritive Value
- Carbohydrates:16g
- Protein:1g
- Fat:19.5g
- Fibre:13g
Serve the delicious baked almond koftas with roti, naan, or rice for a unique and flavourful dish that's perfect for monsoon dining.
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