The hot honey chickpea bowl is a great option for preparing in advance and taking on-the-go as you can store hot honey chickpeas in the freezer for upto 3 months. These savoury and sweet bowls not only burst with flavour but are also visually appealing with a combination of colours and textures. The hot honey chickpeas give it a spicy touch and cooked rice and vegetables like carrots and celery balance the contrast.

Gluten-Free Hot Honey Chickpea Bowls - Full Recipe

• 04
  serves
• 359
  Kcalories
• 15
  minutes
• 5/10
  simplicity

Easy Steps

01

Take a saucepan and heat oil and garlic over medium heat.

02

Add in the chickpeas and mix honey, sriracha, salt, pepper, cayenne, and crushed red pepper.

03

Pour this spicy honey sauce over the chickpeas and bring it to a simmer.

04

Cook for 5-6 minutes until the sauce thickens.

Ingredients List

• 1 tbsp avocado oil
• 2 tsp minced garlic
• 2 cup chickpeas (cooked)
• 1/4 cup honey
• 2 tbsp sriracha
• 1 tsp salt
• 1 tsp pepper
• 1/4 tsp crushed red pepper(optional)
• 2 cups cooked brown rice
• 4-5 stalks celery (chopped)
• 4 medium carrots (chopped or shredded)

05

Let the sauce cool for 3-5 minutes.

06

Serve the hot honey chickpeas over cooked rice along with celery, and carrots

 

Nutritive Value

• Carbohydrates: 68g
• Protein: 10g
• Fat: 6g