India has been labelled the "cancer capital of the world," according to a 2024 report by Apollo Hospitals.

The report reveals a downward trend in the nation’s health, with rising cases of cancer and other chronic illnesses. It shows that one in three Indians are pre-diabetic, two in three are pre-hypertensive, and one in ten struggles with depression. Diseases like cancer, diabetes, hypertension, heart conditions, and mental health disorders have reached critical levels.

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The study predicts annual cancer cases will increase from 1.4 million to 1.57 million by 2025. For women, breast, cervical, and ovarian cancers are the most common, while men are mostly affected by lung, mouth, and prostate cancers. This highlights the urgent need for better awareness, prevention, and treatment.

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This alarming rise in cancer cases highlights the urgent need for proactive health measures, starting with timely cancer consultations.

Consulting with an oncologist at UR.Life early ensures that you understand your condition, explore treatment options, and make informed decisions about your care.

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Your first cancer appointment can feel overwhelming—it's natural to have your mind full of fears, worries, and questions. But remember, you're not alone in this journey, and with a little preparation, you can walk into that appointment feeling more confident and in control. This simple checklist will help you organise and ensure you leave with the clarity you need to take your next steps.

Before Your Appointment:

• Write down what’s on your mind: Jot down all your questions, thoughts, and concerns—no matter how big or small. While you might not get to everything in one visit, having a list will help you focus on the most pressing issues.
• Bring a support buddy: Ask a trusted friend or family member to join you. They can listen to the doctor, take notes, and provide emotional support, so you don’t feel like you have to remember everything on your own.
• Ask about a nurse navigator: When booking your appointment, check if a nurse navigator is available. These professionals can guide you through the process, answer your questions, and offer ongoing support to make things less daunting.

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10 Questions to Ask Your Oncologist

It’s not just about receiving a diagnosis—it’s about getting clarity on the path forward. Asking the right questions during your consultation can help you understand your type of cancer, available treatments, potential side effects, and overall prognosis. This knowledge not only empowers you but also helps reduce anxiety, ensuring you feel supported and confident throughout your treatment journey. The more informed you are, the better equipped you’ll be to confront this challenge.

1. What are the treatments available for my type and stage of cancer?
2. Where can I find reliable information about these treatments?
3. What are the benefits and potential risks of each treatment option?
4. Which treatment do you recommend, and why do you think it’s the best fit for me?
5. When should I begin treatment?
6. Will I need to stay in the hospital for any part of my treatment? If so, for how long?
7. What are my chances of recovery with this treatment plan?
8. How will we track whether the treatment is working?
9. Would participating in a clinical trial be a good option for me?
10. How can I find studies for my type and stage of cancer?
11. Can you recommend another specialist for a second opinion?
12. Will my test results and records be shared with them easily?
13. How will I feel immediately after treatment? Will I be able to resume daily activities or do I need to rest?
14. Are common side effects like nausea, fatigue, or hair loss something I should watch for, and could they vary based on the treatment type?
15. Are there any long-term effects of the treatment, such as fertility issues or changes to my overall health?

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By asking questions, you can prepare for what’s ahead and explore ways to manage them, like medication, lifestyle adjustments, or dietary changes. Starting chemotherapy or any cancer-related treatment is challenging, but being prepared and informed can make a significant difference in your journey. Asking the right questions about your treatment, potential side effects, and the specialists involved empowers you to take charge of your care. Your oncologist and care team are there to guide and support you every step of the way—don’t hesitate to ask for the information and help you need.

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Need all your wellness solutions in one place? A whole new world awaits just a click away.

If you're currently battling cancer, regular health checks alone won’t address the complexity of your journey. With the UR.Life HRA, we help you to invest in your well-being through seamless interventions and targeted medical treatments.Through specialised consultations and tailored medical treatments, we provide personalized care that complements your ongoing treatment plan. Our holistic wellness approach ensures that every aspect of your well-being is supported—physically, mentally, and emotionally.