sign in 
Medical
Ask A Dermatologist: What Is The Secret For Healthy, Glowing Skin?
You do it all—cleansed, apply SPF, and never sleep with make-up—yet for some reason your skin doesn’t “glow”. Leave it to Dr Jaishree Sharad to rescue and resurrect your complexion.
30 minutes of exercise, stress relief techniques and a balanced diet, these three mantras improve blood circulation, eases fatigue and gives you a healthy, hydrated skin. After you have perfected these, it is important to carry out some basic skin care routine such as cleansing, moisturisation and sunscreen application. “Don’t forget to hit the outdoors without your sunscreen. Apply it both over your neck and face,” advices Dr Sharad. Watch the full video below to understand how to attain a natural glow.
Watch the video on the secret for a healthy and glowing skin here.
Related story: Skin Minimalism Is This Year's Biggest Beauty Trend
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
One-fourth of people living with diabetes globally are in India. Dive in to know why exercising daily should be on a diabetic’s to-do list.
Discover simple yet effective home remedies and trusted over-the-counter solutions to tackle common monsoon ailments like cold, indigestion, skin infections, and more.
Welcome to the perplexing, frustrating, and often misunderstood reality of Premenstrual Dysphoric Disorder (PMDD). Do not mistake this for PMS (Premenstrual Syndrome). Dive in to know the differences.
Cardiovascular diseases remain a top cause of death in India, and yet 98 per cent of our population doesn’t know how to give CPR. Get hands-on and learn these steps to save a life.
